Weigh In record (no journal entry) for 27 August 2022
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74.8 kg
Lost so far: 17.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 38.65g | Prot: 43.35g | Carbs: 83.82g.
Breakfast: Petyan Biscoito de Coco. Lunch: Pastel Camarão, Bife de Carne de Vaca. Snacks/Other: Pipoca Branca (em Óleo), Docile Jujuba , Abacate. more...
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Losing 0.5 kg a Week
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adeildesantos's Weight History
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