Weigh In record (no journal entry) for 27 August 2022
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95 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 46.96g | Prot: 66.29g | Carbs: 166.79g.
Breakfast: Pan de Plátano (con Margarina), Zulka Azúcar Mascabado, Nescafé Café de Olla, Huevo Revuelto, Lala Lala 100 +Proteína Light. Lunch: Starbucks Sandwich Pavo y Panela, Starbucks Café Latte (Grande). Snacks/Other: Marinela Submarinos. more...
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Losing 0.1 kg a Week
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Silvia_Alondra's Weight History
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