Claire Herstein's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
74.9 kg Lost so far: 1.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
743 kcal Fat: 34.75g | Prot: 26.75g | Carbs: 83.25g.   Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: HEB Cantaloupe Chunks, Lactaid Cottage Cheese, Nabisco Wheat Thins Crackers - Original. Snacks/Other: Kirkland Signature Whole Fancy Cashews, AMC Movie Theater Popcorn (Small). more...
2433 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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Claire Herstein's Weight History


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