Weigh In record (no journal entry) for 27 August 2022
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77.8 kg
Lost so far: 46.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 26.76g | Prot: 33.50g | Carbs: 22.30g.
Lunch: Oeuf Dur. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Oeuf (Entier). more...
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Gaining 2.7 kg a Week
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hamami_ali's Weight History
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