Weigh In record (no journal entry) for 27 August 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 116.77g | Prot: 101.43g | Carbs: 140.88g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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