Weigh In record (no journal entry) for 27 August 2022
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98 kg
Lost so far: 5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.34g | Prot: 25.01g | Carbs: 69.22g.
Breakfast: Şekersiz Çay, Roka Marulu, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Zeytinyağlı Taze Fasulye, Dardanel Bulgur Pilavı. more...
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Losing 2.8 kg a Week
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esinaksoy13's Weight History
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