Weigh In record (no journal entry) for 27 August 2022
|
51.9 kg
Lost so far: 14.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 38.69g | Prot: 54.52g | Carbs: 82.87g.
Breakfast: Ветчина Индейки, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Hochland Cu Șunca, Хлеб Pravia. Lunch: Хлеб Pravia, Hochland Cu Șunca, Ветчина Индейки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Я - Надежда's Weight History
|