Weigh In record (no journal entry) for 27 August 2022
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104.7 kg
Lost so far: 8.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 50.94g | Prot: 93.87g | Carbs: 325.92g.
Breakfast: Lider Leite Semidesnatado, 3 Corações Cappuccino Classic. Lunch: Pepsi Pepsi, Sagu com Vinho, Seara Costela Molho Barbecue, Batatas Fritas sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pif Paf Pizza de Presunto, Sagu com Vinho, Pepsi Pepsi, Pif Paf Pizza de Presunto. Snacks/Other: Sagu com Vinho. more...
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Losing 9.1 kg a Week
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Aracelismao's Weight History
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