Weigh In record (no journal entry) for 27 August 2022
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79.3 kg
Lost so far: 2.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 22.02g | Prot: 15.04g | Carbs: 75.37g.
Dinner: Tam Yağlı Sade Yoğurt, Patates, Zeytinyağı. Snacks/Other: Karpuz. more...
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steady weight
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partikül. 's Weight History
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