Weigh In record (no journal entry) for 27 August 2022
|
82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2056 kcal
|
Fat: 106.82g | Prot: 82.72g | Carbs: 186.24g.
Breakfast: Leerdammer Käse, Aldi Prosciutto Cotto, Exquisa 0,2% Fitline Frischkäse, Dulano Delikatess Edelsalami, Exquisa 0,2% Fitline Kräuter, Pfannkuchen. Lunch: Lidl Schmand, Dovgan Taschki. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elias_nmr's Weight History
|