Weigh In record (no journal entry) for 24 September 2014
|
96.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2014:
|
2323 kcal
|
Fat: 106.84g | Prot: 44.62g | Carbs: 299.48g.
Breakfast: Weiss Herzen Sterne Brezeln, Favorina Baumkuchen, Lidl Quarktasche, Lidl Apfeltasche, Rama Margarine, Butterbrezel. Lunch: Favorina Baumkuchen, Tomatensoße, Combino Spaghetti (Gekocht). more...
|
|
2700 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pfannylein's Weight History
|