Weigh In record (no journal entry) for 27 August 2022
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67.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 127.06g | Prot: 91.87g | Carbs: 164.12g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry, La Vie Claire Psyllium Blond, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Tomates Cerises, Paul Entremêts 3 Chocolats, Pommes de Terre Sautées, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson). Dinner: Carrefour Wrap Poulet Crudités , Belin Monaco, Carrefour Jambon Cuit -25% de Sel, Oeuf. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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