Weigh In record (no journal entry) for 27 August 2022
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66 kg
Lost so far: 4.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 53.85g | Prot: 29.82g | Carbs: 13.97g.
Breakfast: Синявинское Яйцо С0, Белая Дача Салатная Смесь "Руккола, Мангольд, Мизуна", Медведь и Слон Масло МCT, Авокадо Авокадо, Кабачок, Кедровые Орехи, Огурец. more...
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Losing 7.7 kg a Week
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alevtinar1972's Weight History
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