부록걸이(Broccoli)'s Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022

50.4 kg Lost so far: 0.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1020 kcal

Fat: 26.45g | Prot: 71.16g | Carbs: 121.22g. Lunch: 소이갈릭샐러드파스타. Dinner: 그릴드치킨알밥. Snacks/Other: 스타벅스 (Starbucks) 콜드브루커피. more...

1281 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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부록걸이(Broccoli)'s Weight History