pamelaChuang's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
53.3 kg Lost so far: 4.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
918 kcal Fat: 41.00g | Prot: 54.06g | Carbs: 85.45g.   Breakfast: 黑咖啡, 水煮蛋. Lunch: 蒜茸巴馬芝士軟麵包條, 過貓, 維力 炸醬麵, 魚. more...
1566 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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pamelaChuang's Weight History


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