Pika Crispi's Journal, 26 Aug 22

Weigh In record (no journal entry) for 26 August 2022
70.4 kg Lost so far: 2.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
1429 kcal Fat: 64.53g | Prot: 56.49g | Carbs: 161.54g.   Breakfast: Dulce de Membrillo, Café Instantáneo , Riera Tostadas de Mesa. Lunch: Papas Fritas, Costillas de Cerdo, Morcilla, Chorizo de Cerdo. Dinner: Huevo Cocido, Sánduche de Jamón , Banana. Snacks/Other: Mandarina, Banana. more...
1926 kcal Exercise: correr - 26 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 48 minutes. more...
Gaining 0.4 kg a Week

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Pika Crispi's Weight History


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