Weigh In record (no journal entry) for 26 August 2022
|
70.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 64.53g | Prot: 56.49g | Carbs: 161.54g.
Breakfast: Dulce de Membrillo, Café Instantáneo , Riera Tostadas de Mesa. Lunch: Papas Fritas, Costillas de Cerdo, Morcilla, Chorizo de Cerdo. Dinner: Huevo Cocido, Sánduche de Jamón , Banana. Snacks/Other: Mandarina, Banana. more...
|
|
1926 kcal
|
Exercise:
correr - 26 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours and 48 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pika Crispi's Weight History
|