Weigh In record (no journal entry) for 27 August 2022
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105.2 kg
Lost so far: 4.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 36.40g | Prot: 38.80g | Carbs: 145.60g.
Breakfast: My Roti Roti Gandum Yamazaki. Snacks/Other: Nissin Peanut Crackers, Snackit Kue Pia 100 Cokelat, Yun-Yi Tahu Kuning. more...
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Losing 4.9 kg a Week
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mynameisetha's Weight History
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