Weigh In record (no journal entry) for 26 August 2022
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64 kg
Lost so far: 42 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 71.58g | Prot: 103.48g | Carbs: 169.58g.
Breakfast: Uchôa Pastel Crocante, Nestlé Leite Ninho, Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho, Crepioca. Dinner: Macarronada. Snacks/Other: Mangas. more...
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Losing 0.3 kg a Week
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lidi_____x's Weight History
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