Weigh In record (no journal entry) for 27 August 2022
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54.2 kg
Lost so far: 4.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 76.97g | Prot: 18.67g | Carbs: 137.11g.
Breakfast: 코스트코 쿠키슈, 스타벅스 (Starbucks) 클래식 스콘, 미미제빵소 소금빵, 크로와상. more...
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Gaining 2.1 kg a Week
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