Weigh In record (no journal entry) for 26 August 2022
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92.8 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 25.72g | Prot: 20.66g | Carbs: 113.34g.
Dinner: Vieníssima Salchichas, Natura Mayonesa, Arroz Blanco (Grano Largo), Naranjas. more...
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Losing 1.4 kg a Week
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