Weigh In record (no journal entry) for 26 August 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 68.89g | Prot: 101.94g | Carbs: 168.95g.
Breakfast: Чай с Сахаром. Lunch: Мороженое, Пицца Домашняя, Куриная Отбивная. Dinner: Heineken Пиво Светлое, Кальмар Отварной, Творог 5%, Хлеб Соль Борщ Украинский со Свининой. more...
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Losing 1.8 kg a Week
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denis_184's Weight History
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