Weigh In record (no journal entry) for 26 August 2022
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80 kg
Lost so far: 23 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 8.10g | Prot: 14.65g | Carbs: 60.90g.
Breakfast: Ovo Frito sem Gordura, Pão Francês sem Miolo, Aveia em Flocos, Banana Nanica. Lunch: Polenta (Cozido). more...
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Losing 5.3 kg a Week
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Bela_Linda's Weight History
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