Weigh In record (no journal entry) for 26 August 2022
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97.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 84.24g | Prot: 111.14g | Carbs: 147.88g.
Breakfast: Granola, AH Yoghurt Griekse Stijl. Lunch: Gebakken Kibbeling, AH Gebakken Kibbeling. Dinner: AH Witte Bonen in Tomatensaus, Kipfilet (Gekookt, Gebakken). Snacks/Other: Doritos Sweet Chili Pepper. more...
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Gaining 2.3 kg a Week
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Fitte Pat's Weight History
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