Weigh In record (no journal entry) for 26 August 2022
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50.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 70.80g | Prot: 86.20g | Carbs: 148.48g.
Breakfast: Schärdinger Gauda, Berger Putenschinken, Billa Topfenkornweckerl, Protein Bar Crunchy Double Brownie, Kaffee mit Milch und Zucker. Lunch: Zwiebeln, Rindfleisch, Kartoffeln. Snacks/Other: Magnum Strawberry & White, Soletti Chips Cracker. more...
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Gaining 2.1 kg a Week
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jeaninejelinek's Weight History
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