Weigh In record (no journal entry) for 26 August 2022
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54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 64.14g | Prot: 82.73g | Carbs: 158.24g.
Breakfast: Капучино, Восток Молоко Сметана 15%, Восток Молоко Творог 5%. Lunch: President Сыр Плавленный, Помидоры. Dinner: Гречка Вареная, Аксай Нан Хлеб Бородинский А, Рыба Копченая. Snacks/Other: Дыня, Сливочное Масло, SNAQ FABRIQ Coconut, Банан. more...
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steady weight
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ivatova95's Weight History
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