Weigh In record (no journal entry) for 26 August 2022
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82.3 kg
Lost so far: 18 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 9.74g | Prot: 36.35g | Carbs: 56.38g.
Lunch: Trio Barra de Cereal Pavê de Chocolate Light, Maçãs Gala, Batata Doce, Filé de Frango Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 0.2 kg a Week
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F.Fleury's Weight History
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