Weigh In record (no journal entry) for 26 August 2022
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 43.48g | Prot: 34.36g | Carbs: 137.02g.
Breakfast: Salchichón, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco. Lunch: DIA Macarrones , Hacendado Lomo de Cerdo. Snacks/Other: Lay's Al Punto de Sal, Bounty Chocolatina, Nutella Nutella, Carrefour Lenguas de Gato. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|