Weigh In record (no journal entry) for 26 August 2022
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 0.61g | Prot: 1.30g | Carbs: 2.18g.
Breakfast: Water, Coffee (Instant Powder), Beatrice 2% Milk. more...
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Losing 2.1 kg a Week
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