Weigh In record (no journal entry) for 26 August 2022
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62 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 89.97g | Prot: 88.16g | Carbs: 157.32g.
Breakfast: Riera Tostadas Integrales, Tregar Queso Blanco Light, La Martona Leche en Polvo Entera, Café. Lunch: Banana, Guiso de Fideos. Dinner: Dia Provoleta con Especias , Hellmann's Mayonesa Light, Patatas Cocidas, Tira de Asado, Cerveza. Snacks/Other: Carrefour Medialuna de Manteca. more...
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1734 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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luliiperez's Weight History
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