Weigh In record (no journal entry) for 26 August 2022
|
118.1 kg
Lost so far: 6.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
|
909 kcal
|
Fat: 31.40g | Prot: 69.71g | Carbs: 82.91g.
Breakfast: Zespri Kiwi Gold, Café con Leche. Lunch: Edulcorantes (Sacarina), Larsa Yogur Natural Desnatado, Pimientos Verdes Fritos, Huevo Tibio, Mercadona Filete de Pavo , Atún Claro en Aceite de Girasol, Tomates Cherry, Lechuga, Papa Cocida. Dinner: Edulcorantes (Sacarina), Larsa Yogur Natural Desnatado, Té (Infusión). Snacks/Other: Zespri Kiwi Green. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirasita's Weight History
|