babi_lost's Journal, 26 Aug 22

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Weigh In record (no journal entry) for 26 August 2022

86.4 kg Lost so far: 5.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:

727 kcal

Fat: 23.32g | Prot: 29.98g | Carbs: 97.97g. Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Bauducco Torrada Integra, Ovo Cozido. Lunch: Coca-Cola Coca-Cola (Lata), Batatas Fritas sem Gordura. Snacks/Other: Café. more...

2475 kcal

Exercise: Squats (Legs) - 5 minutes, Treadmill - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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babi_lost's Journal, 26 Aug 22

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