Weigh In record (no journal entry) for 26 August 2022
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74.1 kg
Lost so far: 5.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 23.52g | Prot: 54.94g | Carbs: 93.43g.
Breakfast: Makarna, Bahar Hindi Fileto. Lunch: Muz, Balparmak Süzme Çiçek Balı, Torku Tam Yağlı Süt. Dinner: Namet Hindi Füme, Avokado. more...
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Gaining 0.2 kg a Week
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ilaydamansurogl's Weight History
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