Weigh In record (no journal entry) for 26 August 2022
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69.7 kg
Lost so far: 16.4 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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3226 kcal
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Fat: 88.88g | Prot: 109.41g | Carbs: 310.25g.
Lunch: The Mexican Salad. Dinner: Molten Chocolate Cake, Lemon Meringue Pie, Asda New Potatoes in Herbs & Butter, Roasted Peppers, Mixed Salad Greens, Italian Salad Dressing, Tesco Fillet Steak, Fish, Linda McCartney Asparagus & Leek Tart, Tesco Salad Tomatoes, Dried Salted Cod (Salt Removed), Bruschetta. Snacks/Other: Sauvignon Blanc Wine, Mojito, Tesco Strawberries, Rekorderlig Strawberry & Lime Cider. more...
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1908 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (slow) - 18/kph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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