Weigh In record (no journal entry) for 26 August 2022
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 52.50g | Prot: 40.04g | Carbs: 113.52g.
Breakfast: Siyah Zeytin, Domatesler, Salatalık, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Kırmızı Mercimek Çorbası. Dinner: Cacık, Bulgur Pilavı, Patlıcan Musakka. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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Zey.neppp's Weight History
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