Weigh In record (no journal entry) for 02 June 2011
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50.8 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
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801 kcal
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Fat: 37.59g | Prot: 54.25g | Carbs: 66.80g.
Breakfast: trail mix, atkins wild berry, Apples. Lunch: apple, Reduced Fat String Cheese, turkey lunch meat 90 cal. Dinner: salad, chicken. more...
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1794 kcal
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Exercise:
Exercise machine (fast) - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 6 hours and 10 minutes. more...
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