Weigh In record (no journal entry) for 26 August 2022
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 63.03g | Prot: 113.18g | Carbs: 188.28g.
Breakfast: McDonald's Sirop Saveur Érable , Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Ondine Milk Egg, HN Nutrition Avoine, Bjorg Lait d'Avoine. Dinner: Le Gaulois Cuisse de Poulet Rôti. Snacks/Other: Monoprix Beurre Doux, Pain Complet, Nos Régions Ont du Talent Rousquilles Fondantes du Roussillon, Pelletier Pain Grillé , Andros Morceaux Pomme Nature, Auchan Huile de Colza, Ondine Choconuts. more...
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1735 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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