Weigh In record (no journal entry) for 26 August 2022
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59.8 kg
Lost so far: 7.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 79.69g | Prot: 103.43g | Carbs: 154.57g.
Lunch: 韭菜花, 全聯 梅花肉, 炒莧菜. Dinner: 丟丟妹 月亮蝦餅, 白飯, 炒韭菜, 滿漢 原味香腸, 四季豆, 桂冠 芋頭貢丸, 滷雞腿. Snacks/Other: 小玉西瓜, 華元 真魷味, Nijiya 草莓雪派, Kid-O 三明治餅乾奶油口味. more...
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Losing 1.4 kg a Week
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juik4862's Weight History
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