Weigh In record (no journal entry) for 25 August 2022
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79.5 kg
Lost so far: 4.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 69.67g | Prot: 61.91g | Carbs: 22.70g.
Breakfast: Espinacas, Justo y Bueno Tocineta, Mantequilla, Huevo Revuelto. Lunch: Pepino (Pelado), Lechuga, Tomates, Carne Molida. Dinner: Tomates, Lechuga, Pepino (Pelado), Huevo Frito. Snacks/Other: Alkosto Queso Doble Crema Tajado. more...
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Losing 1.4 kg a Week
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AdriOL87's Weight History
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