Weigh In record (no journal entry) for 26 August 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 22.36g | Prot: 57.13g | Carbs: 104.51g.
Breakfast: Tortas de Arroz Integral, Nutrilab Professional Whey Pro, Mani King Pasta de Maní Natural, Manzana. Lunch: Zumo de Limón, Arroz Blanco (de Grano Largo, Cocido), Mandarinas, Pechuga de Pollo (sin Comer la Piel). Dinner: Barras Pasra Desayunar (Avena, Azúcar, Pasas, Coco, Granola Incluyen Bar). more...
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Losing 0.7 kg a Week
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