Weigh In record (no journal entry) for 25 August 2022
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84.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3067 kcal
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Fat: 70.67g | Prot: 159.66g | Carbs: 451.42g.
Breakfast: 삼립 꿀호떡 (57g), NS NS포대유청 카라멜마끼아또. Lunch: 노브랜드 군만두, 어묵볶음, 햇반 현미밥, CJ 고메 크리스피 너겟. Dinner: 인절미, 공기밥, 순두부찌개. Snacks/Other: 달걀, 찐단호박, 군고구마, NS NS포대유청 카라멜마끼아또. more...
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Gaining 9.8 kg a Week
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justduing's Weight History
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