Weigh In record (no journal entry) for 26 August 2022
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65.8 kg
Lost so far: 27.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 113.73g | Prot: 143.69g | Carbs: 131.23g.
Breakfast: Tahu, Nasi Putih. Lunch: Tempe Mendoan. Dinner: Tahu Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Keju Mozzarella, Keju Cheddar, Jagung Rebus, Tempe Goreng Tepung, Gudeg. more...
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Gaining 2.8 kg a Week
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si_rohmah's Weight History
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