Weigh In record (no journal entry) for 26 August 2022
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67.4 kg
Lost so far: 2.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 34.52g | Prot: 35.89g | Carbs: 20.76g.
Breakfast: Telur Orak-Arik (Utuh, Dimasak), Sate Ayam, Singkong Goreng, Selada Daun Hijau, Champ Chicken Sausage. more...
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Gaining 0.7 kg a Week
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prastiwi29's Weight History
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