Weigh In record (no journal entry) for 26 August 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 45.85g | Prot: 22.55g | Carbs: 212.96g.
Breakfast: 紅豆糕. Lunch: 全家 肉絲黃金蛋炒飯. Snacks/Other: 沙琪瑪, 芒果. more...
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Gaining 0.7 kg a Week
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