Weigh In record (no journal entry) for 25 August 2022
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93 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 51.82g | Prot: 95.42g | Carbs: 33.28g.
Lunch: Simple Defensas Simple Defensas. Dinner: Tomates, Huevo Duro, Milanesa de Carne al Horno, Milanesa de Carne al Horno, Milanesa de Carne al Horno, Huevo Frito. more...
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Losing 14.7 kg a Week
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