Weigh In record (no journal entry) for 25 August 2022
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74.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.69g | Prot: 66.04g | Carbs: 114.02g.
Lunch: Conad Yogurt Greco Bianco Magro 0%, Foodspring Whey Protein , Latte Scremato. Dinner: Coca-Cola Coca-Cola, Heinz Maionese, Ikea Food Hot Dog Buns, Ikea Food Vegetable Hot Dog, Ikea Food Hot Dog. more...
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Losing 1.4 kg a Week
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Kempolina's Weight History
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