Aldana Sanchez's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

66 kg Lost so far: 7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1215 kcal

Fat: 38.11g | Prot: 39.18g | Carbs: 183.17g. Breakfast: Cachafaz Galletas Integral de Algarroba, Banana. Lunch: Arcor Porotos Alubia, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Veggieland Medallón de Remolacha . Dinner: Pan Integral, Aceite de Coco. Snacks/Other: Arcor Bon o Bon con Chocolinas. more...

1875 kcal

Exercise: Treadmill - 3 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Aldana Sanchez's Weight History

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Aldana Sanchez's Journal, 25 Aug 22

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Aldana Sanchez's Weight History