Weigh In record (no journal entry) for 25 August 2022
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127.2 kg
Lost so far: 10.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 35.94g | Prot: 102.99g | Carbs: 114.08g.
Lunch: Milbona High Protein Quark-Creme Himbeere . Dinner: Lidl Fladenbrot, Rama Culinesse, Balsamico, Zwiebeln, Cocktailtomaten, Gurke (mit Schale), Lidl Mozzarella Light, Knorr Kräuterlinge, Ja! Joghurt Light Dressing, Chef Select Premium Salat Burratina Käse, Schwarzer Pfeffer, Salz, Vitasia White Tiger Garnelen Thai Curry Style, Grillmeister Innenfiletspiesse Vom Hähnchen Curry-Ananas. more...
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Losing 1.4 kg a Week
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Raphaela1307's Weight History
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