ivan carvalho 's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
84 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
2064 kcal Fat: 96.58g | Prot: 131.17g | Carbs: 174.64g.   Breakfast: Nueces. Lunch: Aceite de Oliva, Knorr Puré de Papas, Milanesa de Pollo. Dinner: Guiso de Lentejas. Snacks/Other: Cofler Block (17g). more...



     
 

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ivan carvalho 's Weight History


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