Weigh In record (no journal entry) for 25 August 2022
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 39.80g | Prot: 52.83g | Carbs: 168.53g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chicken Wing, Fresh & Easy Cut Pineapple, Honeydew Melons . Dinner: Birds Eye Sweet Corn on the Cob, Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: Cantaloupe Melons , Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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