elilemoss's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
57 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 August 2022:
1677 kcal Fat: 44.11g | Prot: 108.67g | Carbs: 219.00g.   Breakfast: Frutigran Galletas Tropical, Felices las Vacas Untable de Almendras, Arlistán Café Instantáneo Suave, La Serenísima Leche de Almendras, Galletas de Banana y Avena, Frutillas, Piña. Lunch: Hamburguesas Veganas, Lechuga de Hoja Verde, Kanikama, Inalpa Garbanzos, Arroz Yamani. Dinner: Untable de palta, Berenjena Cocida, Lechuga, Tomates, Quiero Pan Mix de Semillas, Pechuga de Pollo a la Plancha. Snacks/Other: Frutos Mezclados Secos Tostados, Ilolay Yogur Descremado Bebible, Frutillas, Granola, Banana, Spx Nutrition Max Whey Cutter Protein. more...
1897 kcal Exercise: Crossfit - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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elilemoss's Weight History


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